Posted On 16 Nov 2018
Nov 16, 2018
This Healthy Red Velvet Chia Seed Pudding recipe has got the flavor of red velvet cake along with all the healthfulness of chia pudding. WIN-WIN!
It’s sweet with hints of vanilla and cocoa, just like all red velvet desserts should. It’s thick and creamy with that classic crunchy chia seed pudding texture. Topped with natural whipped cream (or coconut whipped cream) plus some mini chocolate chips, and you’ve got yourself one helluva good breakfast.
Or snack. Or dessert. 😉
Servings: 2 servings
Calories: 130 kcal
In a shaker cup, add the chia seeds, cocoa powder, sweetener and salt. Pour in just a ½ cup of the milk. Cover with the cap and shake vigorously.
Add the rest of the milk, beet puree, and vanilla extract, and shake again. Pour evenly into jars, seal tightly, and refrigerate overnight.
Serve and enjoy the next morning!
Healthy Red Velvet Chia Seed Pudding
Amount Per Serving (1 serving)
Calories from Fat 81
% Daily Value*
Total Fat 9g
Saturated Fat 0.5g
Total Carbohydrates 13g
Dietary Fiber 10g
* Percent Daily Values are based on a 2000 calorie diet.
Holy crap, only 130 calories for this red velvet goodness? I’LL TAKE IT!
With love and good eats,